Maintaining both physical fitness and mental health is essential for overall well-being. Sioux Falls offers a variety of resources to help residents achieve their health goals. Here’s an overview of some local fitness centers and mental health services available in our community.
Fitness Centers
South Dakota Aerial & Arts
Located near downtown Sioux Falls, South Dakota Aerial & Arts provides expert-led aerial arts and bungee fitness classes for all ages. Their supportive community and professional coaching make it an excellent choice for those seeking a unique fitness experience. Learn more.
Evolve Fitness 24 Hour Women’s Only Gym
Evolve Fitness is Sioux Falls’ only women’s-only gym, offering a clean, 24-hour facility with personal training by women for women. Their mission is to inspire and empower women to live their best lives through fitness. Learn more.
Anytime Fitness
With 24/7 access and a supportive community, Anytime Fitness provides personalized plans and expert coaching to help members achieve their health and wellness goals. They have multiple locations in Sioux Falls, including one at 2320 S. Marion Rd. Learn more.
GreatLIFE Performance & Fitness Center
GreatLIFE offers state-of-the-art facilities and professional training, including personal trainers, cardio machines, free weight areas, and convenient amenities like showers and saunas. Their 41st & Sertoma location is open 24 hours to fit any schedule. Learn more.
CrossFit Viable
For those interested in CrossFit, CrossFit Viable provides a community-focused environment with expert coaching to guide members through their fitness journey. Located at 4000 S. Hawthorne Avenue, they offer classes suitable for all fitness levels. Learn more.
Mental Health Services
MWI Health
MWI Health offers comprehensive mental healthcare services, including therapy, medication management, and advanced treatments like TMS and Spravato. They have locations in Sioux Falls, including one at 4308 S Arway Drive. Learn more.
211 Helpline Center
The Helpline Center provides support, hope, and connections through their 211 service, offering assistance with mental health resources and crisis support. Simply dial 211 to connect with a call specialist. Learn more.
Renew Counseling Services
Renew offers individual, couple, and family counseling services for those experiencing personal, relational, and psychological issues. They are currently conducting appointments via telehealth. Learn more.
NAMI South Dakota
The National Alliance on Mental Illness (NAMI) South Dakota provides education, support, and advocacy for individuals and families affected by mental illness. Their programs aim to end the stigma surrounding mental health. Learn more.
By taking advantage of these local resources, Sioux Falls residents can work towards achieving a balanced and healthy lifestyle, both physically and mentally.