Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Sioux Falls offers a variety of resources to support residents in achieving their health goals. Below is a guide to some of the local fitness centers and mental health services available in our community.
Fitness Centers
Anytime Fitness
Located at 2320 S. Marion Rd, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can also benefit from personalized coaching and a supportive community environment. For more information, visit their website at Anytime Fitness Sioux Falls.
GreatLIFE Fitness Club at 41st & Sertoma
This state-of-the-art facility offers 24-hour access, personal training services, and a variety of cardio machines and free weights. Amenities include saunas, locker rooms, and convenient showers. The club is located at 3105 S Sertoma Ave. More details can be found at GreatLIFE Fitness Club.
B|Well Gym & Hot Yoga Studio
B|Well combines traditional gym equipment with specialized hot yoga studios, catering to all fitness levels. They offer personal training services, nutritional guidance, and flexible membership options. The facility is situated at 324 N Reid Pl. Learn more at B|Well Gym & Hot Yoga Studio.
24/7 Fitness
As downtown Sioux Falls’ only truly 24/7 gym, 24/7 Fitness offers top-tier strength training equipment, cardio machines, and amenities such as showers and towel service. Convenient parking is available right outside the door. Visit their website at 24/7 Fitness for more information.
Avera McKennan Fitness Center
Located at 3400 S Southeastern Ave, Avera McKennan Fitness Center offers a comprehensive wellness experience with a variety of fitness equipment and programs. Their hours are Monday through Thursday from 5:00 AM to 10:00 PM, Friday from 5:00 AM to 9:00 PM, Saturday from 7:00 AM to 6:00 PM, and Sunday from 10:00 AM to 5:00 PM. More information is available at Avera McKennan Fitness Center.
Mental Health Resources
211 Helpline Center
The Helpline Center provides support, hope, and connections through services such as the 211 Helpline, Volunteer Connections, and Suicide and Crisis Support. To contact them, simply dial 211, and a call specialist will assist you. More information is available at First Lutheran Church Mental Healthcare Resources.
Renew Counseling Services
Renew offers confidential services including individual, couple, and family counseling for those experiencing personal, relational, and psychological issues. Appointments are currently conducted via telehealth. Contact them at (605) 777-0588 or visit their website at First Lutheran Church Mental Healthcare Resources.
NAMI South Dakota
The National Alliance on Mental Illness (NAMI) South Dakota provides education, support, and advocacy for individuals and families affected by mental illness. They offer programs like Ending the Silence to educate about mental health and reduce stigma. Contact them at (605) 271-1871 or visit their website at First Lutheran Church Mental Healthcare Resources.
Southeastern Behavioral Health
Located at 2000 S Summit Ave, Southeastern Behavioral Health offers outpatient treatment including counseling, therapy, group therapy, and psychiatric services for various mental health needs. For more information, call (605) 336-0510 or visit their website at Southeastern Behavioral Health.
By utilizing these local resources, residents of Sioux Falls can take proactive steps toward achieving and maintaining their physical and mental health.